How much can I squeeze into one post?!?

I would be first in line for to have a chip inserted in my brain IF it did certain functions. Namely, record and post all the wonderful bloggy stuff I think about while running, driving, showering and the many other activities I do while not in front of the computer. But since there is no chip yet, and I don't want to leave out anything good, I'll just see how much I can cram squeeze in here.

And because I am a little OCD, it will be in chronological order :D

1. I officially have a running buddy. One of the ladies in my Half training group is not going to be able to do the half with the rest of us, so she set her sights on one the following month. I was already planning to do it so I said I would do it with her. We now are running together every Monday and Friday mornings. Although we run different paces, we start together and meet up again after we are done. It really helps me to get out of bed knowing that someone is waiting on me.

2. The race weekend that wasn't. I managed to miss both of my free races. I wasn't totally planning on doing the mud race. It really didn't seem to be the kind of race that would be fun alone and I couldn't guilt get anyone into doing it with me. It was okay, because after my 6.4 half training run I was pretty exhausted. I was upset about missing the trail run. Our a/c unit shut down Saturday night and we were up til pretty late trying to see what was wrong with it and hopefully get it going again. But we got to go visit my DS again in her new town so it wasn't a total wash.

This is my DS Cori, and her BF Corey. I'm not joking.

3. More running, half training, blah blah blah. Yeah right, like that's not the reason I live and breathe! Monday of Week 5 felt like crap. I felt slow, had trouble breathing, wanted to stop. Wednesday we did a tempo run. I didn't do as well as the last time (maybe there is something to peeing on yourself). Friday didn't feel all that great either. I did a virtual 5k and posted my time at 33:37 at a 10:46 pace. Didn't really notice it until later. It was pretty doggone good for me.

4. New longest distance. 7.19 in 1:17:40 at an avg pace of 10:48. Go me!

5. Tried Yoga for the first time. It was AWESOME, except for the gnats. After Wednesday nights tempo run, FF had an instructor come and do a session with us. It was outside and that's where the gnat came from. I have never felt so good after a run. (I actually ran into to the little girl that did the class after my run yesterday, she does not teach anywhere anymore :( but did recommend some things for me to check into since my gym doesn't have a yoga class).

I'm gonna close it here. I did have half a diet coke this weekend so my memory is not 100% lol