Second full 35 minute run completed! I'm a veteran now :D
I went about an hour later than normal and chose a route that didn't have many trees so it was HOT!. I was prepared with my new fancy featherlite visor. I'm surprised I wore it the whole time since I'm real picky about my head being hot but it worked fine. I chose not to wear sunscreen and that worked out fine. I know it's just a matter of time before I burn so I guess will have to wear it next time out.
As for the run, it was hard to get started. I'm experimenting with taking out the 5 min warm up walk and that may be a mistake. I don't think my muscles were ready to run after just a short 1 min walk. And they let me know. My splits were real interesting tho:
I used a race calculator I found on another's blog (don't remember who) for fun. These are the predictions using today's run:
To wrap this up I have some pictures to share: